top of page

Guided Meditations

Meditations from Awareness Explorers podcast episodes

Meditation: Pointers to the Present - from Awareness Explorers Episode 94, "Time and Timelessness"

Awareness Explorers
Meditation: Pointers to the Present - from Awareness Explorers Episode 94, "Time and Timelessness"
Search video...
Meditation: Perception & Awareness are One -fr Awareness Explorers 175, Saja Fendél, Guest Explorer

Meditation: Perception & Awareness are One -fr Awareness Explorers 175, Saja Fendél, Guest Explorer

13:40
Play Video
Meditation: Who’s the Real You? - from Awareness Explorers Ep 174, “Alex Shailer, Guest Explorer”

Meditation: Who’s the Real You? - from Awareness Explorers Ep 174, “Alex Shailer, Guest Explorer”

07:25
Play Video
Meditation: Future-Free - from Awareness Explorers Episode 173, “Time, Now, and the Non-Future”

Meditation: Future-Free - from Awareness Explorers Episode 173, “Time, Now, and the Non-Future”

08:28
Play Video
Meditation: Deepening - from Awareness Explorers 172, Colette Martin & Boris Feldman Guest Explorers

Meditation: Deepening - from Awareness Explorers 172, Colette Martin & Boris Feldman Guest Explorers

17:36
Play Video
Meditation: Embodying your Future Self - from Awareness Explorers 171, “The Future of Consciousness”

Meditation: Embodying your Future Self - from Awareness Explorers 171, “The Future of Consciousness”

08:26
Play Video
Meditation: Divine Transmission of the Highest Truth - fr Awareness Explorers 170, Eva Müller, Guest

Meditation: Divine Transmission of the Highest Truth - fr Awareness Explorers 170, Eva Müller, Guest

30:20
Play Video
Meditation: Overcoming a Limiting Thought Pattern - fr Awareness Explorers 169-Cognitive Distortions

Meditation: Overcoming a Limiting Thought Pattern - fr Awareness Explorers 169-Cognitive Distortions

08:52
Play Video
Meditation: How to Recognize Effortless Being - from Awareness Explorers Ep 168, David Farmer, Guest

Meditation: How to Recognize Effortless Being - from Awareness Explorers Ep 168, David Farmer, Guest

06:40
Play Video
Meditation: Questioning Thought - from Awareness Explorers Episode 167, “Negative Thought Patterns”

Meditation: Questioning Thought - from Awareness Explorers Episode 167, “Negative Thought Patterns”

05:56
Play Video
Meditation: Hidden Energy in the Body- fr Awareness Explorers 166, “Walter Dennison, Guest Explorer”

Meditation: Hidden Energy in the Body- fr Awareness Explorers 166, “Walter Dennison, Guest Explorer”

07:54
Play Video
Meditation-From Gratitude to Beingness - fr Awareness Explorers 165, Positive Psychology & Awakening

Meditation-From Gratitude to Beingness - fr Awareness Explorers 165, Positive Psychology & Awakening

06:05
Play Video
Meditation: The Arrow of Love - from Awareness Explorers Ep 164, “What to Do When You're Triggered”

Meditation: The Arrow of Love - from Awareness Explorers Ep 164, “What to Do When You're Triggered”

08:50
Play Video
Meditation: Your Whole Self Untouched - from Awareness Explorers 163, “Seye Kuyinu, Guest Explorer”

Meditation: Your Whole Self Untouched - from Awareness Explorers 163, “Seye Kuyinu, Guest Explorer”

17:58
Play Video
Meditation: Envisioning Your Ideal Self - fr Awareness Explorers 162, What Makes a Good Human Being?

Meditation: Envisioning Your Ideal Self - fr Awareness Explorers 162, What Makes a Good Human Being?

07:59
Play Video
Meditation: Present Moment is All You Need - Awareness Explorers Ep 161, Paul Austin, Guest Explorer

Meditation: Present Moment is All You Need - Awareness Explorers Ep 161, Paul Austin, Guest Explorer

06:42
Play Video
Meditation: Deep Silence - from Awareness Explorers Episode 160, “How to Quiet Your Mind Part 2”

Meditation: Deep Silence - from Awareness Explorers Episode 160, “How to Quiet Your Mind Part 2”

12:04
Play Video
Meditation: 3 Approaches to Thought - from Awareness Explorers 159, “How to Quiet Your Mind Part 1”

Meditation: 3 Approaches to Thought - from Awareness Explorers 159, “How to Quiet Your Mind Part 1”

10:14
Play Video
Meditation: Sinking In - from Awareness Explorers Episode 158, “Rastal, Guest Explorer”

Meditation: Sinking In - from Awareness Explorers Episode 158, “Rastal, Guest Explorer”

10:54
Play Video
Meditation: In the Body, Now - from Awareness Explorers Episode 157, “Karen Thorson, Guest Explorer”

Meditation: In the Body, Now - from Awareness Explorers Episode 157, “Karen Thorson, Guest Explorer”

06:27
Play Video
Meditation: Bringing Compassion to Your Process - fr Awareness Explorers 156, Downsides of Awakening

Meditation: Bringing Compassion to Your Process - fr Awareness Explorers 156, Downsides of Awakening

07:18
Play Video
Meditation: Inhabiting Your Body - from Awareness Explorers 155, Judith Blackstone, Guest Explorer 2

Meditation: Inhabiting Your Body - from Awareness Explorers 155, Judith Blackstone, Guest Explorer 2

09:05
Play Video
Meditation: What If You Are Not the Doer? - fr Awareness Explorers 154, “Free Will and Non-Doership”

Meditation: What If You Are Not the Doer? - fr Awareness Explorers 154, “Free Will and Non-Doership”

08:57
Play Video
Meditation: Aligning With Your Deeper Purpose - from Awareness Explorers 153, “A Sense of Mission”

Meditation: Aligning With Your Deeper Purpose - from Awareness Explorers 153, “A Sense of Mission”

08:09
Play Video
Meditation: Eight Emotions - from Awareness Explorers Episode 152, “Rosalyn Rourke, Guest Explorer”

Meditation: Eight Emotions - from Awareness Explorers Episode 152, “Rosalyn Rourke, Guest Explorer”

09:49
Play Video
Meditation: The Senses & the Sense of Self - from Awareness Explorers Ep. 151, Disidentification

Meditation: The Senses & the Sense of Self - from Awareness Explorers Ep. 151, Disidentification

07:44
Play Video
Meditation: Inner Dance Party - from Awareness Explorers Episode 150, “Sid Friedman, Guest Explorer”

Meditation: Inner Dance Party - from Awareness Explorers Episode 150, “Sid Friedman, Guest Explorer”

11:55
Play Video
Meditation: Abstaining from Distractions - from Awareness Explorers 149, “Abstinence and Indulgence”

Meditation: Abstaining from Distractions - from Awareness Explorers 149, “Abstinence and Indulgence”

08:01
Play Video
Meditation: Dismantling Your Beliefs - from Awareness Explorers Episode 147, “Beyond Belief”

Meditation: Dismantling Your Beliefs - from Awareness Explorers Episode 147, “Beyond Belief”

09:06
Play Video
Meditation: Softening Into Open Awareness - from Awareness Explorers 146, “Sam Gow, Guest Explorer”

Meditation: Softening Into Open Awareness - from Awareness Explorers 146, “Sam Gow, Guest Explorer”

09:28
Play Video
Meditation: Silent Transmission - from Awareness Explorers Ep. 145, “Gareth Duignam Guest Explorer”

Meditation: Silent Transmission - from Awareness Explorers Ep. 145, “Gareth Duignam Guest Explorer”

10:00
Play Video
Meditation: Inner Curiosity Questions- from Awareness Explorers 144, Getting Curious About Curiosity

Meditation: Inner Curiosity Questions- from Awareness Explorers 144, Getting Curious About Curiosity

08:10
Play Video
Meditation: Moving Beyond the Inner Critic - from Awareness Explorers Episode 143, “Self-Criticism”

Meditation: Moving Beyond the Inner Critic - from Awareness Explorers Episode 143, “Self-Criticism”

07:10
Play Video
Meditation: Inner Smile - from Awareness Explorers Episode 142, “Lee Holden, Guest Explorer”

Meditation: Inner Smile - from Awareness Explorers Episode 142, “Lee Holden, Guest Explorer”

06:47
Play Video
Meditation:Identity Parade - from Awareness Explorers Episode 140, “Motivation and Identity”

Meditation:Identity Parade - from Awareness Explorers Episode 140, “Motivation and Identity”

08:12
Play Video
Meditation: Present Experience as One Experience - from Awareness Explorers 139, with Joan Tollifson

Meditation: Present Experience as One Experience - from Awareness Explorers 139, with Joan Tollifson

07:40
Play Video
Meditation: Tuning to Better Frequencies - from Awareness Explorers 138, “Your Inner Radio Stations”

Meditation: Tuning to Better Frequencies - from Awareness Explorers 138, “Your Inner Radio Stations”

09:20
Play Video
Meditation: Antidotes to Mind Ploys - from Awareness Explorers Episode 137, “Mind Ploys”

Meditation: Antidotes to Mind Ploys - from Awareness Explorers Episode 137, “Mind Ploys”

06:42
Play Video
Meditation: Invoking a Desired Ability - from Awareness Explorers 135, Roger Walsh, Guest Explorer

Meditation: Invoking a Desired Ability - from Awareness Explorers 135, Roger Walsh, Guest Explorer

05:16
Play Video
Meditation: ChatGPT's Guide to Awareness - from Awareness Explorers Episode 134, “AI and Awakening”

Meditation: ChatGPT's Guide to Awareness - from Awareness Explorers Episode 134, “AI and Awakening”

07:37
Play Video
Meditation: No Fixing - from Awareness Explorers Episode 133, “No Self or Better Self”

Meditation: No Fixing - from Awareness Explorers Episode 133, “No Self or Better Self”

10:28
Play Video
bottom of page