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Guided Meditations
Meditations from Awareness Explorers podcast episodes
Breathing from the Center of the Earth, from Awareness Explorers Ep 80, "Tami Simon, Guest Explorer"
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Meditation: Following Our Breath - from Awareness Explorers Ep 197, “Michael McCord, Guest Explorer”
04:17
Meditation: A Taste of Jhana- from Awareness Explorers Episode 196, “Stephen Zerfas, Guest Explorer”
08:43
Meditation: Can I Do Something?- from Awareness Explorers Episode 195, “How to Be with Bad News”
07:58
Meditation: Balancing Opposite Energies- from Awareness Explorers Ep 194, “Embracing the Middle Way”
07:26
Meditation: Only “Here” Is - from Awareness Explorers Episode 192, “Samuel Jacob, Guest Explorer”
04:55
Meditation: Neti Neti and Reverse Neti Neti- fr Awareness Explorers Ep 191, Inward and Outward Paths
07:15
Meditation: Sense Doors- from Awareness Explorers Episode 190, “John Travis, Guest Explorer”
07:32
Meditation: Bringing a Painful Memory to Awareness- fr Awareness Explorers 189, Trauma and Awakening
09:22
Meditation: Preparing the Fertile Ground for Intuition - from Awareness Explorers Episode 188
06:51
Meditation: Marinate in Beingness- from Awareness Explorers Ep 187, “Robert Rugg, Guest Explorer”
03:40
Meditation: Rituals Old and New- from Awareness Explorers Episode 186, “Rituals”
06:12
Meditation: Can the “I” Be Found? - fr Awareness Explorers 185, Pernille & Todd Lent Damore, Guests
27:34
Meditation: The Circle of Ideals- from Awareness Explorers Episode 184, “What Makes an Ideal Human?”
07:30
Meditation: The Holon Breath Practice - from Awareness Explorers 183, "Amy Albright & Drew Pierson”
08:06
Meditation: Awareness Can’t Be Disturbed - from Awareness Explorers 182, Kat Adamson, Guest Explorer
15:05
Meditation: The Wisdom of Growing Older - from Awareness Explorers Episode 181, “The Gift of Aging”
06:49
Meditation: Letting Things Be Means Letting Things Change - Craig Hamilton, Awareness Explorers 180
08:24
Meditation: What You Resist is Your Teacher fr Awareness Explorers 179, Everything You Don’t Like...
08:58
Meditation: Contemplating the Unfathomable - from Awareness Explorers 178, Beyond the Mind...
09:34
Meditation: Inner Peace on Demand - from Awareness Explorers Ep 177, “Cindy Teevens, Guest Explorer”
06:35
Meditation: Perception & Awareness are One -fr Awareness Explorers 175, Saja Fendél, Guest Explorer
13:40
Meditation: Who’s the Real You? - from Awareness Explorers Ep 174, “Alex Shailer, Guest Explorer”
07:25
Meditation: Future-Free - from Awareness Explorers Episode 173, “Time, Now, and the Non-Future”
08:28
Meditation: Deepening - from Awareness Explorers 172, Colette Martin & Boris Feldman Guest Explorers
17:36
Meditation: Embodying your Future Self - from Awareness Explorers 171, “The Future of Consciousness”
08:26
Meditation: Divine Transmission of the Highest Truth - fr Awareness Explorers 170, Eva Müller, Guest
30:20
Meditation: Overcoming a Limiting Thought Pattern - fr Awareness Explorers 169-Cognitive Distortions
08:52
Meditation: How to Recognize Effortless Being - from Awareness Explorers Ep 168, David Farmer, Guest
06:40
Meditation: Questioning Thought - from Awareness Explorers Episode 167, “Negative Thought Patterns”
05:56
Meditation: Hidden Energy in the Body- fr Awareness Explorers 166, “Walter Dennison, Guest Explorer”
07:54
Meditation-From Gratitude to Beingness - fr Awareness Explorers 165, Positive Psychology & Awakening
06:05
Meditation: The Arrow of Love - from Awareness Explorers Ep 164, “What to Do When You're Triggered”
08:50
Meditation: Your Whole Self Untouched - from Awareness Explorers 163, “Seye Kuyinu, Guest Explorer”
17:58
Meditation: Envisioning Your Ideal Self - fr Awareness Explorers 162, What Makes a Good Human Being?
07:59
Meditation: Present Moment is All You Need - Awareness Explorers Ep 161, Paul Austin, Guest Explorer
06:42
Meditation: Deep Silence - from Awareness Explorers Episode 160, “How to Quiet Your Mind Part 2”
12:04
Meditation: 3 Approaches to Thought - from Awareness Explorers 159, “How to Quiet Your Mind Part 1”
10:14
Meditation: Sinking In - from Awareness Explorers Episode 158, “Rastal, Guest Explorer”
10:54
Meditation: In the Body, Now - from Awareness Explorers Episode 157, “Karen Thorson, Guest Explorer”
06:27
Meditation: Bringing Compassion to Your Process - fr Awareness Explorers 156, Downsides of Awakening
07:18
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